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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of corn roti calories by ingredient
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corn roti

Submitted by: PMINHAS


Number of Servings: 6

Ingredients

    Yellow cornmeal, wheat bran and water

Directions

makes 6 servings 6" diameter pieces

Number of Servings: 6

Recipe submitted by SparkPeople user PMINHAS.






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