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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 398.1
  • Total Fat: 7.1 g
  • Cholesterol: 68.1 mg
  • Sodium: 1,109.2 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 38.5 g

View full nutritional breakdown of Mexican Slow Cooker Chicken calories by ingredient
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Mexican Slow Cooker Chicken

Submitted by: JKAM400W

Introduction

Tasty south of the border meal. Tasty south of the border meal.
Number of Servings: 6

Ingredients

    3/4 c Chicken Broth
    1/2 c green or red salsa
    1/3 c flour
    1 large onion chopped
    1 1/2 lb boneless, skinless chicken breast
    2/3 c reduced fat sour cream
    4 oz. reduced fat cheddar or Monterey Jack chese
    1 (15 oz) Can Red Beans
    2 C shredde4d Iceberg Lettuce
    6 flour tortillas warmed

Directions

Combine broth, flour and salsa in slow cooker, whisk to blend. Stir in onion then arrange chicken on top. Cover and cook 6 hours on low.
Remove chicken to plate. Ladle sauce from pot to blender and puree. Stir in sour cream. Return sauce and chicken to pot. Warm a few minutes on low.
Arrange chicken on ploates and top with cheddar cheese. Serve with beans , additional salsa, and tortillas. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user JKAM400W.





TAGS:  Poultry |

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