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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 3.1 g
  • Cholesterol: 23.6 mg
  • Sodium: 142.2 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.0 g

View full nutritional breakdown of Low Fat Whole Wheat Banana Bread calories by ingredient
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Low Fat Whole Wheat Banana Bread

Submitted by: TVANO1991

Introduction

Great way to use up those old bananas! Great way to use up those old bananas!
Number of Servings: 18

Ingredients

    1/3 heaping cup of applesauce
    1/2 cup honey
    1 teaspoon vanilla extract
    2 eggs
    1 cup mashed bananas
    1 3/4 cups whole wheat flour
    1/2 teaspoon salt
    1 teaspoon baking soda
    1/4 cup hot water
    1/2 cup chopped walnuts

Directions

Directions
1.Preheat oven to 325 degrees F (165 degrees C).
2.In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into a greased 9x5 inch loaf pan.
3.Bake for 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

Makes 18-1/2" slices.

Number of Servings: 18

Recipe submitted by SparkPeople user TVO1991.





TAGS:  Snacks | Snack | Snacks Snack |

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