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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 323.8
  • Total Fat: 20.9 g
  • Cholesterol: 84.0 mg
  • Sodium: 610.7 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.8 g

View full nutritional breakdown of Chicken Salad with pineapple and oranges calories by ingredient
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Chicken Salad with pineapple and oranges

Submitted by: MARYBETHATOZ


Number of Servings: 3

Ingredients

    1 can Kirtland Chicken Breast 12.5 oz.
    Crushed pineapple 20 oz.drained
    Mandarin Oranges 15 oz drained
    Miracle Whip light 1/4 cup
    Non-fat yogurt (plain) 1/4 cup
    Raw sliced almonds 1and1/2 teaspoons

Directions

Mix everything together-put 1/2 teas. of almonds on top. Makes 3.5 - 1 cup servings.

Number of Servings: 3.5

Recipe submitted by SparkPeople user KATHMARY.






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