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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.7 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 20.3 g
  • Protein: 20.2 g

View full nutritional breakdown of mexican spicy black bean soup calories by ingredient
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mexican spicy black bean soup

Submitted by: ALOWR43


Number of Servings: 2

Ingredients

    oliveoil 1 tsp
    Beans, black, 1 can
    Onions, raw, 1 cup, chopped
    Garlic, 1 clove chopped
    ground cumin 1 tsp
    Salt, 2 dash
    Pepper, black, 1 dash
    Jalapeno Peppers, 1 pepper chopped
    Cilantro, raw, 2 tbsp chopped

Directions

saute onion and garlic in olive oil
add beans with liquid and
remaining ingredients
bring to a simmer and serve

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ALOWR43.






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