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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 535.7
  • Total Fat: 21.9 g
  • Cholesterol: 71.8 mg
  • Sodium: 479.6 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 8.3 g
  • Protein: 27.1 g

View full nutritional breakdown of Beef & Blue Cheese Stew calories by ingredient
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Beef & Blue Cheese Stew

Submitted by: AETERNE

Introduction

A thick, satisfying, and surprisingly elegant combination. A thick, satisfying, and surprisingly elegant combination.
Number of Servings: 4

Ingredients

    1/2 Tbsp. extra virgin olive oil
    12 oz. lean ground beef
    3 medium onions, chopped
    1.25 lbs red potatoes, diced
    1 cup sliced button mushrooms
    1 cup water
    2 tsp very low sodium beef bouillon granules
    1 tsp oregano
    1 tsp pepper
    1/4 teaspoon salt
    1/2 cup crumbled blue Cheese
    1/2 cup fresh parsley, chopped

Directions

Heat a large skillet over medium-high. Brown the beef, then transfer beef to a plate lined with a paper towel to drain fat. Set aside.

Heat oil in the skillet and cook the onions 3-4 minutes or until translucent, stirring occasionally. Add in the potatoes, mushrooms, water, beef bouillon, oregano, and pepper. Increase heat to high and bring to a boil. Reduce heat and simmer, uncovered, for 10 minutes, or until potatoes are tender. Remove from the heat.

Stir in the beef and remaining ingredients. Let stand 5 minutes to absorb flavors.

Makes 4 1.5-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user GYPZYE.






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