Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 164.9
- Total Fat: 5.0 g
- Cholesterol: 24.0 mg
- Sodium: 345.8 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 2.8 g
- Protein: 4.3 g
View full nutritional breakdown of Whole-Grain Banana Muffins calories by ingredient
Whole-Grain Banana Muffins
Submitted by: SEBUTLER1SIntroduction
In Self Magazine In Self MagazineNumber of Servings: 16
Ingredients
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Preheat oven to 350. Mix together 1 cup whole-wheat flour, 2 cup oats, 1/2 tsp salt, 3 tsp cinnamon, 1 tsp baking soda, and 3 bananas, mashed. Mix together 1 cup plain nonfat yogurt, 2 eggs, 1/2 cup honey, 4 tbsp vanilla; add to banana mixture and stir until all ingredients are combined. Place in greased muffin tins and bake 12 min. Serve with a glass of skim milk. (Freeze Leftovers).
Directions
makes 16 muffins in small muffin trays.
Number of Servings: 16
Recipe submitted by SparkPeople user SEBUTLER1S.
Number of Servings: 16
Recipe submitted by SparkPeople user SEBUTLER1S.
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