SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 5.0 g
  • Cholesterol: 24.0 mg
  • Sodium: 345.8 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.3 g

View full nutritional breakdown of Whole-Grain Banana Muffins calories by ingredient
Report Inappropriate Recipe

Whole-Grain Banana Muffins

Submitted by: SEBUTLER1S

Introduction

In Self Magazine In Self Magazine
Number of Servings: 16

Ingredients

    Preheat oven to 350. Mix together 1 cup whole-wheat flour, 2 cup oats, 1/2 tsp salt, 3 tsp cinnamon, 1 tsp baking soda, and 3 bananas, mashed. Mix together 1 cup plain nonfat yogurt, 2 eggs, 1/2 cup honey, 4 tbsp vanilla; add to banana mixture and stir until all ingredients are combined. Place in greased muffin tins and bake 12 min. Serve with a glass of skim milk. (Freeze Leftovers).

Directions

makes 16 muffins in small muffin trays.

Number of Servings: 16

Recipe submitted by SparkPeople user SEBUTLER1S.






Great Stories from around the Web


Rate This Recipe