SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 374.3
  • Total Fat: 10.7 g
  • Cholesterol: 136.9 mg
  • Sodium: 579.5 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 57.9 g

View full nutritional breakdown of Chicken with Cabbage and Sesame Seeds calories by ingredient
Report Inappropriate Recipe

Chicken with Cabbage and Sesame Seeds

Submitted by: MICHCAT17

Introduction

Gluten Free Gluten Free
Number of Servings: 5

Ingredients

    4-5 Chicken Breasts (no skin)
    1/2 Cabbage, chopped
    2 T Canola Oil
    2 T Sesame Seeds
    2 T Tamari (G/F)
    1 Onion, sliced (optional)

Directions

1. Cook chicken in oil over medium heat in a large pan on the stovetop. The pan should have a lid as that will be needed to steam the cabbage.
2. Once meat is cooked through, add cabbage and onion to pan and cover.
3. Turn heat down slightly and cook until cabbage is wilted.
4. Once cooked, add tamari and sesame seeds.
5. Mix so that cabbage and meat are lightly coated.
6. Serve with brown rice. Serves 4-6, depending on amount of meat used.

Number of Servings: 5

Recipe submitted by SparkPeople user MICHCAT17.






Great Stories from around the Web


Rate This Recipe