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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,562.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Kachaalu calories by ingredient
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Kachaalu

Submitted by: DRASADAF

Introduction

veg veg
Number of Servings: 3

Ingredients

    Ingredients:

    * *Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.) (remove)
    * Paprika, 1 tbsp (remove)
    * Salt, 2 tsp (remove)
    * Turmeric, ground, 1 tsp (remove)
    * *Cumin seed, 1 tsp (remove)
    * Garlic, 8 cloves (remove)

Directions

boil potatoes.Take a nonstick pan.Saute without oil garlic,paprika,chaat masala,cumin seeds,add salt,add potatoes mashed well.Saute and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user DRASADAF.






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  • 1 of 1 people found this review helpful
    confused by this recipe. can someone please explain what is chaat masala? and why is it not in ingredients or nutritional content? - 6/7/10

    Reply from DRASADAF (6/13/10)
    chaat masala is a masala with dry mango powder,sea salt etc..it is basically added to give a sweet n sour taste to the recipe..


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  • Incredible!
    1 of 3 people found this review helpful
    I used Purple Yam,Sweet Potatoes and Suran along with Potatoes and added whipped Yoghurt,hot Green chutney and Sweet Tamarind Chutney and turned it into a Chaat----tasted just great both ways------Thank You!!!! - 6/4/10

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