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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 11.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 699.7 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 22.7 g

View full nutritional breakdown of Turkey Sloppy Joes calories by ingredient
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Turkey Sloppy Joes

Submitted by: JBERG620

Introduction

Delicious! Delicious!
Number of Servings: 4

Ingredients

    1 Tablespoons Olive Oil
    1 pounds Ground Turkey Breast
    1 whole Small Onion, Diced
    1 whole Large Green Bell Pepper, Diced
    2-3 cloves Garlic, Minced
    .75- 1 cup Ketchup
    1 cup Water
    2 Tablespoons Brown Sugar
    1 teaspoons Chili Powder (more To Taste)
    1 teaspoon Dry Mustard
    Worcestershire Sauce To Taste
    2 Tablespoons Tomato Paste (optional, no calculated)
    Tabasco Sauce (optional; To Taste)
    Salt To Taste
    Freshly Ground Black Pepper, To Taste
    Kaiser Rolls (No calculated)
    Butter (No calculated)

Directions

Add olive oil to a large skillet or dutch oven over medium high heat. Add ground turkey and cook until brown. Drain most of the fat and discard.
Add onions, green pepper, and garlic. Cook for a few minutes, or until vegetables begin to get soft.
Add ketchup, brown sugar, chili pepper, dry mustard, and water. Stir to combine and simmer for 15 minutes, adding salt and pepper to taste. Also add tomato paste, Worcestershire, and Tabasco if desired. Taste and adjust seasonings as needed.


Number of Servings: 4

Recipe submitted by SparkPeople user JBERG620.






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