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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 4.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 305.6 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 18.4 g

View full nutritional breakdown of Goolash calories by ingredient
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Goolash

Submitted by: BRIJAY2000

Introduction

Very good and so easy to make, also good to take when you need a dish to pass. Never any leftovers and its good for you. Very good and so easy to make, also good to take when you need a dish to pass. Never any leftovers and its good for you.
Number of Servings: 8

Ingredients

    Ronzoni Smart Taste elbows 14.5oz box
    1 Pound 93% lean Ground Beef
    10oz frozen chopped onions
    10oz frozen chopped green peppers
    28oz can Diced Tomatoes (in tomato juice)
    2 cans 5.5oz V8 Juice
    1 Banana Pepper Chopped
    1 tsp black pepper

Directions

Cook elbows until firm drain and rince in cold water to stop cooking, set aside. Fry beef, drain and rinse in very hot water drain again. Return to pan add onions and peppers simmer about 10 minutes, add tomatoes, juice and pepper. Mix with maccaroni and put in cassarole dish sprayed with pan spray. bake about 1 hour at 350

Number of Servings: 8

Recipe submitted by SparkPeople user BRIJAY2000.






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