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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 3.9 g
  • Cholesterol: 147.5 mg
  • Sodium: 837.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Summer Vegetable Soup with Shrimp calories by ingredient
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Summer Vegetable Soup with Shrimp

Submitted by: HOLLYANN131


Number of Servings: 3

Ingredients

    1/2 cup onion
    1 clove garlic
    2 tsp olive oil
    1/2 cup green peppers, chopped small
    1 zucchini, chopped small
    1 yellow squash, chopped small
    2 can diced tomatoes
    1 cup chicken broth
    1 tsp salt
    1 tsp pepper
    1 tsp cajun seasoning
    8 oz shrimp, frozen

Directions

Saute onion and garlic in oil until browned. Add veggies and tomatoes. Add broth and simmer about 30 minutes. Remove 4 cups and purree with blender. Return to pan. Add shrimp and heat through.

3 large(2 cups) servings-3 points each

Number of Servings: 3

Recipe submitted by SparkPeople user 10ISHOLLY.






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