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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 55.4 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Protein packed orange banana pineapple smoothie calories by ingredient
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Protein packed orange banana pineapple smoothie

Submitted by: GRANLUND


Number of Servings: 2

Ingredients

    1 banana
    8 oz. Trop50 with calcium
    1/2 cup fresh pineapple
    1 tbsp ground flax
    1 tbsp vanilla protein powder
    1 serving of Fiber One vanilla yogurt
    ice cubes to taste

Directions

Mix all ingredients in blender with ice cubes and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user GRANLUND.





TAGS:  Snacks |

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