SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 6.3 g
  • Cholesterol: 29.4 mg
  • Sodium: 622.2 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.5 g

View full nutritional breakdown of Brunch Casserole calories by ingredient
Report Inappropriate Recipe

Brunch Casserole

Submitted by: SKYEYES70


Number of Servings: 8

Ingredients

    Smart Balance Light Buttery Spread with Flax Oil, 1.3 tbsp
    Green Onions Fresh - Chopped, 1 cup
    Asparagus, fresh, 1.5 cup
    Hillshire Farm Deli Select Smoked Ham, 9 oz
    Egg Substitute - Aldi’s Fit & Active, 3 cup
    Great Value Reduced Fat Fiesta Blend Shredded Cheese, 1.5 cup
    Kroger Country Style Hash Browns, 3 cup
    1/4 c milk

Directions

saute onions and asparagus in butter

add salt, pepper, and garlic to taste
add ham and potatoes
]
put in casserole dish

mix remaining ingredients (except cheese) and put on top of dish. Put cheese on top.
bake on 350 for 30-45 minutes.

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SKYEYES70.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe