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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Multigrain Rye Bread Rolls (Breadmaker) calories by ingredient
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Multigrain Rye Bread Rolls (Breadmaker)

Submitted by: SILVIAPILTON

Introduction

Cracked Wheat, Rye and Cornflour and Sunflower Seeds make this Bread or Rolls crunchy and healthy Cracked Wheat, Rye and Cornflour and Sunflower Seeds make this Bread or Rolls crunchy and healthy
Number of Servings: 20

Ingredients

    Water 1 2/3 cups
    White Flour 3 cups
    Rye Flour 3/4 cups
    Corn Flour 2 TBSP
    Cracked Wheat 3 TBSP
    Sunflower Seeds 2 TBSP
    Sunflower Seeds 1 TBSP to sprinkle on top
    Salt 2 tsp
    Yeast 2 1/2 tsp

Directions

Put all ingredient into breadmaker and put on dough setting. Take out after dough is done. Cut into 20 rolls. Or shape a loaf. Let rise covered until doubled, about 30 - 60 minutes. Brush with water and sprinkle some sunflower seeds and/or oats on it.
Bake in preheated 400 Fahreinheit oven for about 20-25 minutes if rolls, a little longer if 1 large loaf.

Number of Servings: 20

Recipe submitted by SparkPeople user SILVIAPILTON.






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