SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 4.1 g
  • Cholesterol: 44.8 mg
  • Sodium: 771.2 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 21.6 g

View full nutritional breakdown of Green Chile-Chicken Casserole Cooking Light calories by ingredient
Report Inappropriate Recipe

Green Chile-Chicken Casserole Cooking Light

Submitted by: ELIDAAA

Introduction

I got this recipe from Cooking Light many years ago. I cook it all the time. It is one of my family's favorites!!! The amounts I put on here aren't the same from the original recipe. I put the amount I actually use on this. I got this recipe from Cooking Light many years ago. I cook it all the time. It is one of my family's favorites!!! The amounts I put on here aren't the same from the original recipe. I put the amount I actually use on this.
Number of Servings: 12

Ingredients

    1 1/3 Cups Fat-Free Less-Sodium Chicken Broth
    1 Cup Canned Chopped Green Chiles, drained
    1 Cup Chopped Onion
    1 Cup fat-free sour cream
    3/4 tsp salt
    1/2 tsp ground cumin
    1/2 tsp ground black pepper
    2 (10 1/2 oz) cans condensed 98% fat-free cream of chicke soup, undiluted
    1 garlic clove
    10 (6-in) corn tortillas
    4 cups shredded cooked chicken breast (about 1 lb)
    2 cups (8 oz) Low Fat shredded cheddar cheese

Directions

Preheat oven to 350 degrees.

Combine the first 9 ingredients in a large saucepan, stirring with a wisk. Bring to a boil, stirring constantly. Remove from heat.

Spread 1 cup soup mixture in a 13x9 inch baking dish. Arrange tortillas over the soup mixture. I usually end up putting a couple of whole tortillas and tearing another one to fit the layer. Top tortillas with 1/3 amount of chicken and 1/2 cup cheese. Repeat layers, ending with cheese. Bake at 350 degrees for 30 minutes or until bubbly.

Number of Servings: 12

Recipe submitted by SparkPeople user ELIDAAA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe