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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 279.9
  • Total Fat: 21.3 g
  • Cholesterol: 440.6 mg
  • Sodium: 392.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.5 g

View full nutritional breakdown of Cheese Omelette with milk calories by ingredient
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Cheese Omelette with milk

Submitted by: ANVIBEXTOR
Cheese Omelette with milk

Introduction

Adding milk to this recipe makes the omelette nice and fluffy Adding milk to this recipe makes the omelette nice and fluffy
Number of Servings: 1

Ingredients

    2 Eggs
    1tbsp Fat free milk
    Kraft American Cheese (1 slice)
    Olive Oil (enough to coat the pan)

Directions

Cut cheese slice into smaller squares, can be done with hand.

In a bowl, mix eggs and milk and about half the cheese.

Coat pan with olive oil, pour egg mix into pan, flip the omelette when cooked on one side. Add the remaining cheese on top. Fold and serve!

Makes 1 serving if you like a big breakfast(I do), 2 if you are a light breakfast eater. You can add veggies to the egg mix if you're into that.

ps - The picture shows salad that I was eating with my omelette, this recipe does not include that.

Number of Servings: 1

Recipe submitted by SparkPeople user ANVIBEXTOR.






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