SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 35.2
  • Total Fat: 1.7 g
  • Cholesterol: 5.3 mg
  • Sodium: 187.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Blue Cheese Dressing (Low Fat) calories by ingredient
Report Inappropriate Recipe

Blue Cheese Dressing (Low Fat)

Submitted by: KINISUE

Introduction

This is a recipe that I got from my sister. i changed the ingredients to non fat where possible and it did not change the flavor or texture at all. YUM!!! This is a recipe that I got from my sister. i changed the ingredients to non fat where possible and it did not change the flavor or texture at all. YUM!!!
Number of Servings: 15

Ingredients

    2 tbs Minced Onion
    2 cloves Minced Garlic
    1/4 Cup chopped Fresh Parsley
    1 Cup Non Fat Mayonnaise
    1/2 Cup Non Fat Sour Cream
    1 tbs Lemon Juice
    1 tbs Wine Vinegar
    1/4 Cup Crumbled Blue Cheese
    Salt and freshly Ground Pepper to taste
    Cayennne Pepper to taste

Directions

Mix all ingredients in a mixing bowl and whisk till totally blended. Chill well. Makes about 2.5 cups.

Approximate 15 servings.

Number of Servings: 15

Recipe submitted by SparkPeople user KINISUE.






Great Stories from around the Web


Rate This Recipe