SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 321.0
  • Total Fat: 13.9 g
  • Cholesterol: 24.5 mg
  • Sodium: 950.7 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 14.5 g

View full nutritional breakdown of Trio Bean Casserole calories by ingredient
Report Inappropriate Recipe

Trio Bean Casserole

Submitted by: AMAZONWOMAN804

Introduction

Really delicious way to get in your beans. The amount of chips and cream cheese can be lowered or raised, depending on if you're eating at home or making it for a potluck. It takes longer to preheat the oven than to mix everything together! Really delicious way to get in your beans. The amount of chips and cream cheese can be lowered or raised, depending on if you're eating at home or making it for a potluck. It takes longer to preheat the oven than to mix everything together!
Number of Servings: 12

Ingredients

    1 can chili beans (with sauce)
    1 can pinto beans
    1 can garbanzo beans
    1 10oz. can enchilada sauce
    1 8oz. can tomato sauce
    1 6oz. bag Fritos
    1 8oz. brick reduced fat cream cheese
    1 8oz. bag 2% sharp cheddar cheese, shredded

Directions

Preheat the oven to 350 degrees.

Mix all canned ingredients, 4 oz of corn chips and 4 oz shredded cheddar in a casserole dish. Bake at 350 for 20 minutes.

Cut the cream cheese into cubes and push the cubed cheese into the casserole. Spread evenly, but do not stir. Put the remaining corn chips on top of the casserole and cover in the remaining cheddar. Return to the oven for 15 more minutes or until the cheddar is fully melted.

Makes about 12 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user AMAZONWOMAN804.






Great Stories from around the Web


Rate This Recipe