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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 3.2 g
  • Cholesterol: 8.1 mg
  • Sodium: 361.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 14.8 g

View full nutritional breakdown of Spicy Bacon Scrambled Egg Beaters calories by ingredient
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Spicy Bacon Scrambled Egg Beaters

Submitted by: BEEEZY123

Introduction

grrreat if you like eggs in the morning grrreat if you like eggs in the morning
Number of Servings: 1

Ingredients

    1/4 c spinach
    1 egg white
    1/4 cup egg beaters
    2 strips turkey bacon

Directions

Beat eggs. Then mix all ingredients, including chopped bacon into egg mixture. Add to skillet, stirring only a few times. Makes 1 omelette.

Number of Servings: 1

Recipe submitted by SparkPeople user BEEEZY123.






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Member Ratings For This Recipe

  • HOPE2BE

    Very Good
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    I'm not sure about the spinach. I like it uncooked. The rest sounds good. - 6/7/10

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