Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 194.5
- Total Fat: 4.4 g
- Cholesterol: 82.2 mg
- Sodium: 134.2 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.8 g
- Protein: 33.3 g
View full nutritional breakdown of Lemon-Chile Chicken calories by ingredient
Lemon-Chile Chicken
Submitted by: THESPIANLAWYERNumber of Servings: 2
Ingredients
-
10 oz Chicken breast
1 tsp cayenne pepper
2 tbsp fresh lemon juice
1 clove garlic
1/2 tbsp salsa
Directions
put all ingredients (except chicken) in a bowl and blend together. Make slits in chicken breast to allow marinade to permeate and pour over breast.
Marinate for 30 minuts, bake in 400 degree oven for 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user THESPIANLAWYER.
Marinate for 30 minuts, bake in 400 degree oven for 30 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user THESPIANLAWYER.
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