Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 64.8
- Total Fat: 1.5 g
- Cholesterol: 4.9 mg
- Sodium: 340.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 4.4 g
- Protein: 4.0 g
View full nutritional breakdown of Sassy Green Beans calories by ingredient
Sassy Green Beans
Submitted by: BEINHAVEIntroduction
From the 30-day Low Carb Diet Solution (5.7 grams of carb) From the 30-day Low Carb Diet Solution (5.7 grams of carb)Number of Servings: 3
Ingredients
-
3/4 pound whole, fresh green beans
3 oz. tomato juice3
3 oz. water
2 T. chopped onion
1 t. oregano
1/2 t. basil
1/2 t. garlic powder
1/4 t. salt
1/4 t. pepper
1 T Romano cheese, grated
Directions
Wash and cut green beans into 1-inch pieces. In a saucepan, combine the beans, tomato juice, water, onion, oregano, basil, garlic powder, salt, and pepper.
Cover, reduce heat, and simmer for 5 minutes.
Uncover and cook until green beans are tender.
Sprinkle with Romano cheese.
Number of Servings: 3
Recipe submitted by SparkPeople user BEINHAVE.
Cover, reduce heat, and simmer for 5 minutes.
Uncover and cook until green beans are tender.
Sprinkle with Romano cheese.
Number of Servings: 3
Recipe submitted by SparkPeople user BEINHAVE.
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