
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 107.5
- Total Fat: 0.8 g
- Cholesterol: 13.7 mg
- Sodium: 265.6 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 1.4 g
- Protein: 8.6 g
View full nutritional breakdown of LOLO's Ultimate Chicken Noodle Soup calories by ingredient
LOLO's Ultimate Chicken Noodle Soup
Submitted by: LAURIANNASHIntroduction
See ya cold and flu...this soup keeps me eating healthy when my immune system is on the mend! See ya cold and flu...this soup keeps me eating healthy when my immune system is on the mend!Number of Servings: 10
Ingredients
-
2 chicken breasts
128 oz Organic low sodium chicken (or vegetable) broth
6 oz (3 cups cooked) Organic brown rice pasta)
2 celery stalks (chopped)
3 carrots (chopped)
5 sprigs of fresh dill (chopped)
2-3 green onions/chives (chopped)
squeeze of lemon juice
salt & pepper to taste
slash of water
Directions
Boil chicken until cooked in a large pot. In separate large pot, steam carrots, onion, and celery until tender with a splash of water. In separate pot, boil pasta and strain. Meanwhile, cool chicken a bit and then shred. Add broth to veggie mixture, and bring to a simmer and gradually add chicken shreds, dill, lemon juice, salt & pepper to taste, and green onion. Serve in individual bowls, and add noodle to each bowl- DO NOT pour cooked pasta in soup mixture, as it soaks up too much broth and becomes mushy- add noodle to each serving dish.
Now you're on your way to health, healing, and happiness!
Serving size: about 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user LAURIANNASH.
Now you're on your way to health, healing, and happiness!
Serving size: about 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user LAURIANNASH.
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