SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 36.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.9 g

View full nutritional breakdown of LOLO's Basic Fat Burning Soup for Detox calories by ingredient
Report Inappropriate Recipe

LOLO's Basic Fat Burning Soup for Detox

Submitted by: LAURIANNASH
LOLO's Basic Fat Burning Soup for Detox

Introduction

This is a soup for a 7-day diet derived from one given at The Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. It is only to be used for the 7 days, and to help prepare one to lose weight safely before surgery or for detox purposes. It is NOT meant for long term or repeated use.

~Ed Kasper, L.Ac
This is a soup for a 7-day diet derived from one given at The Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. It is only to be used for the 7 days, and to help prepare one to lose weight safely before surgery or for detox purposes. It is NOT meant for long term or repeated use.

~Ed Kasper, L.Ac

Number of Servings: 30

Ingredients

    1 bunch green onions
    seaweed
    1 large red onion
    1 large head of cabbage
    1 hot pepper (jalapeno), minced
    8 cups H2O
    64 oz low sodium chicken broth
    4 cans (or 2 large) of chopped tomatoes
    4 cloves garlic, minced
    2 bell peppers
    1 bunch celery
    1 lb mushrooms
    1 tbs olive oil
    spices: rosemary, sage, parsley, tarragon, thyme

Directions

Chop veggies and saute in olive oil for 5 min in large pot. Add enough water to simmer until veggies are tender. Add canned tomatoes, broth, and spices until ready.

Serving size: About 1 cup, but I wouldn't worry too much....lol

For info and directions on the 7-day detox diet, go to www.HappyHerbalist.com, or call 1-800-425-8827

Number of Servings: 30

Recipe submitted by SparkPeople user LAURIANNASH.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Thanks for contributing this -- it looks both healthy and very, very light. As you said, not appropriate for all times, but it seems like a good one for days when the body needs a break (like when you've got the flu or somesuch :)) - 6/8/10

    Was this review helpful?   yes  No