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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 2.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 1,100.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.2 g

View full nutritional breakdown of LOLO's a Spaghetti a Sauce! calories by ingredient
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LOLO's a Spaghetti a Sauce!

Submitted by: LAURIANNASH

Introduction

This is a homemade sauce that makes plenty to freeze, and is SO amazing with no salt added! "Less is more" works here. This is a homemade sauce that makes plenty to freeze, and is SO amazing with no salt added! "Less is more" works here.
Number of Servings: 30

Ingredients

    6 large cans (or 12 small) tomato sauce
    1 large can (2 small) whole peeled tomatoes, diced w/ juice
    1/2 C dried basil
    1/4 C dried oregeno
    1/8 C garlic powder (NOT garlic salt)
    1/4 C red pepper flakes (or to your liking)
    1 small-medium onion finely chopped
    1 Tbs olive oil
    dash black pepper

Directions

Boil sausage for 1/2 hour. Cool, chop and slice to liking. Chop onion and saute in olive oil on med-low heat until onion is translucent. Set aside. In large sauce pot, pour tomato sauce and dice tomatoes (with juice) and set on low heat. Add onion and sausage. Next, add spices, stir occasionally, and cook on low for about 3 hours to perfection! serve with favorite pasta!

Serving size: About 1/2 cup

~Suggestions: I make with a cooked mixture of hot and mild sausage. You can also do ground beef, ground turkey, ground pork, chicken, etc. See recipe used in my "LOLO's a Stuffed a Shells!"

Number of Servings: 30

Recipe submitted by SparkPeople user LAURIANNASH.






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