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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.4
  • Total Fat: 10.2 g
  • Cholesterol: 71.5 mg
  • Sodium: 355.0 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.3 g

View full nutritional breakdown of Beef and Spinach with butter beans calories by ingredient
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Beef and Spinach with butter beans

Submitted by: LIZZY63

Introduction

Just something thrown together, even ground my own beef! Just something thrown together, even ground my own beef!
Number of Servings: 4

Ingredients

    500g Beef, ground
    100g Onions, diced
    100g Fresh spinach
    250g Butter Beans
    1 cup Spaghetti/Tomato Sauce
    Herbs/spices to taste

Directions

Brown beef in pan...I used pressure cooker
Then add diced onions, herbs/spices to taste, tomato sauce and butter beans.
If needed add water so not too thick.

Cook until meat is cooked then serve.

Number of Servings: 4

Recipe submitted by SparkPeople user LIZZY63.






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