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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Laura's Trail Mix I calories by ingredient
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Laura's Trail Mix I



Introduction

Snacks for energy Snacks for energy
Number of Servings: 2

Ingredients

    .5 oz Almond
    1 oz craisins
    2 oz Whole Foods Pumpkin Flax Seed Granola
    16 Bitterchocolate Chips 15g

Directions

Measure and mix all ingridients and bag and keep in car or at work for morning or afternoon energy snack.

Number of Servings: 2

Recipe submitted by SparkPeople user SIRCHRISRR.





TAGS:  Snacks |

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