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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 3.7 g
  • Cholesterol: 5.9 mg
  • Sodium: 163.0 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.7 g

View full nutritional breakdown of Banana Protein Milkshake calories by ingredient
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Banana Protein Milkshake

Submitted by: SILVIAPILTON

Introduction

Banana Chocolate Protein Drink Banana Chocolate Protein Drink
Number of Servings: 1

Ingredients

    1 cup Skim Milk
    2 Tbsp Chocolate Protein Powder
    1/2 Banana frozen
    1/2 tsp Fiber
    3 ice cubes

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Directions

Add all ingredients to a blender and blend. Serves 1. Ideal for breakfast. Or a quick lunch.

Number of Servings: 1

Recipe submitted by SparkPeople user SILVIAPILTON.






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