SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.1 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Peachy Green Shake calories by ingredient
Report Inappropriate Recipe

Peachy Green Shake

Submitted by: PHILOSCHIC

Introduction

fresh spinach and frozen fruit make this shake healthy, delicious, smooth and refreshing fresh spinach and frozen fruit make this shake healthy, delicious, smooth and refreshing
Number of Servings: 2

Ingredients

    * Spinach, fresh, 3 cup
    * Banana, fresh, 1 medium (7" to 7-7/8" long)
    * *Best Choice® peaches-frozen, 1 cup
    * *Dole Frozen Sliced Strawberries, .5 cup

Directions

Add the spinach greens and 1/2 cup of water to blender first and liquify. Then add fruit and blend accordingly.

Number of Servings: 2

Recipe submitted by SparkPeople user PHILOSCHIC.






Great Stories from around the Web


Rate This Recipe