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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 10.9 g
  • Cholesterol: 28.4 mg
  • Sodium: 47.0 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.8 g

View full nutritional breakdown of Low Sodium Spaghetti Sauce calories by ingredient
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Low Sodium Spaghetti Sauce

Submitted by: ALDARA6166

Introduction

This recipe was adapted from one I found on the internet. I add mushrooms (sliced whole mushrooms) to my sauce for added flavor. Some folks may way to add red pepper flakes to spice this up a bit. This recipe was adapted from one I found on the internet. I add mushrooms (sliced whole mushrooms) to my sauce for added flavor. Some folks may way to add red pepper flakes to spice this up a bit.
Number of Servings: 12

Ingredients

    15 Roma Tomatoes
    1/4 c Green Bell Peppers,Chopped
    1 Onion,Chopped
    1 lb Ground Beef
    2 T Minced Garlic
    2 T Extra Virgin Olive Oil
    1 t Basil
    1 t White Pepper
    1/4 t Oregano
    1/4 t Thyme
    2 T Sugar

Directions

Chop/Dice 1 medium-sized white onion & 1 medium sized green pepper. Puree tomatoes. In separate skillet/wok, brown and crumble ground beef. When meat begins to brown, add onion and 1 Tbsp minced garlic. When meat is browned, remove from heat and add green pepper. Combine all remaining ingredients, except sugar, into a large pot. Cook on low for 1 half hour then begin adding sugar to taste. Cook for 1 additional hour, stirring frequently, and serve over pasta. Yields approximately 12 1/2 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user ALDARA6166.






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Member Ratings For This Recipe

  • For those people looking for recipes with very little salt, this is very good. I eliminated the hamburger and just sauteed the onion and garlic in the olive oil. With the beginning of the season for fresh tomatoes this is a good way to use them. - 7/9/10

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