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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.0
  • Total Fat: 10.9 g
  • Cholesterol: 25.0 mg
  • Sodium: 104.3 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.9 g

View full nutritional breakdown of Vitamix Green Smoothie: Lettuce, Apple, Banana, Honey Yogurt calories by ingredient
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Vitamix Green Smoothie: Lettuce, Apple, Banana, Honey Yogurt

Submitted by: ACHRYSALIS

Introduction

Vitamix Smoothie Recipe. Also includes .5 cup ice. Calculations are for one serving. Vitamix Smoothie Recipe. Also includes .5 cup ice. Calculations are for one serving.
Number of Servings: 1

Ingredients

    1/2 head lettuce, 1/2 large apple, 1/2 large banana and 1/2 cup greek honey yogurt. Fat free yogurt could be substituted.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ACHRYSALIS.





TAGS:  Vegetarian Meals |

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