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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 130.8 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.2 g

View full nutritional breakdown of cereal bars calories by ingredient
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cereal bars

Submitted by: PONYCYNDI


Number of Servings: 16

Ingredients

    5 cups Total cereal
    1/2 cups dark brown sugar
    1/4 cup dark corn syrup
    4 tbs margarine
    2 tbs creamy peanut butter
    1 tsp vanilla
    1/4 cup fibersure
    1/4 cup sliced almonds

Directions

Cook brown sugar, corn syrup and butter over medium heat for 3 minutes. Remove from heat and add vanilla.
Mix cereals and fibersure in a large bowl, crushing cereal lightly.
Pour syrup mixture over cereal, stirring to coat. Press into lightly oiled 13" X 9" pan, pressing with oiled spatula or plastic wrap.
Cool. Makes 16 servings.


Number of Servings: 16

Recipe submitted by SparkPeople user PONYCYNDI.





TAGS:  Snacks | Snack | Snacks Snack |

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