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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 7.7 g
  • Cholesterol: 34.3 mg
  • Sodium: 780.7 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.7 g

View full nutritional breakdown of Shelly's Spinach lasagna Roll-Ups calories by ingredient
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Shelly's Spinach lasagna Roll-Ups

Submitted by: SHELLYBEAN13


Number of Servings: 9

Ingredients

    1 pkg of chopped spinach
    1 cup shredded part-skim mozzarella cheese
    1 cup 2% cottage cheese
    3/4 cup Parmesan cheese, divided
    1 egg, lightly beaten
    9 lasagna noodles, cooked and drained
    4 cups of pasta sauce

Directions

In a small bowl, combine the spinach, mozzarella, cottage cheese, 1/2 cup Parmesan cheese and egg. Spread a heaping 1/3 cupful over each noodle. Roll up and secure with toothpicks.
Place seam side down in an 11-in. x 7-in. x 2-in. baking dish coated with cooking spray. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Pour tomato sauce over roll-ups. Cover and bake at 350° for 33-38 minutes or until bubbly. Sprinkle with remaining Parmesan cheese. Discard toothpicks.

***Option: do not have to make the night before. Turns out just fine when making it one afternoon and baking it that evening for supper.


Number of Servings: 9

Recipe submitted by SparkPeople user SHELLYBEAN13.





TAGS:  Vegetarian Meals |

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