Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 267.1
- Total Fat: 7.7 g
- Cholesterol: 34.3 mg
- Sodium: 780.7 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 3.7 g
- Protein: 15.7 g
View full nutritional breakdown of Shelly's Spinach lasagna Roll-Ups calories by ingredient
Shelly's Spinach lasagna Roll-Ups
Submitted by: SHELLYBEAN13Number of Servings: 9
Ingredients
-
1 pkg of chopped spinach
1 cup shredded part-skim mozzarella cheese
1 cup 2% cottage cheese
3/4 cup Parmesan cheese, divided
1 egg, lightly beaten
9 lasagna noodles, cooked and drained
4 cups of pasta sauce
Directions
In a small bowl, combine the spinach, mozzarella, cottage cheese, 1/2 cup Parmesan cheese and egg. Spread a heaping 1/3 cupful over each noodle. Roll up and secure with toothpicks.
Place seam side down in an 11-in. x 7-in. x 2-in. baking dish coated with cooking spray. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Pour tomato sauce over roll-ups. Cover and bake at 350° for 33-38 minutes or until bubbly. Sprinkle with remaining Parmesan cheese. Discard toothpicks.
***Option: do not have to make the night before. Turns out just fine when making it one afternoon and baking it that evening for supper.
Number of Servings: 9
Recipe submitted by SparkPeople user SHELLYBEAN13.
Place seam side down in an 11-in. x 7-in. x 2-in. baking dish coated with cooking spray. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Pour tomato sauce over roll-ups. Cover and bake at 350° for 33-38 minutes or until bubbly. Sprinkle with remaining Parmesan cheese. Discard toothpicks.
***Option: do not have to make the night before. Turns out just fine when making it one afternoon and baking it that evening for supper.
Number of Servings: 9
Recipe submitted by SparkPeople user SHELLYBEAN13.
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