Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 47.3
- Total Fat: 4.5 g
- Cholesterol: 3.0 mg
- Sodium: 48.8 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 0.3 g
View full nutritional breakdown of Susan's Low Fat Mayo calories by ingredient
Susan's Low Fat Mayo
Submitted by: FLOWERFIELD1Introduction
My family dislikes the corn syrup taste of reduced fat mayo, so here is a subsitute that is even lower in fat and tastes better than 'store bought' reduced fat mayo. My family dislikes the corn syrup taste of reduced fat mayo, so here is a subsitute that is even lower in fat and tastes better than 'store bought' reduced fat mayo.Number of Servings: 16
Ingredients
-
1/2 cup Helman's Canola Real Mayonnaise
1 cup Dannon nonfat plain yogurt made into cheese according to directions.
Directions
Line a sieve or colander with paper coffee filters and place over a large bowl. Add yogurt and drain until the solids are reduced by 1/2. Discard whey. Takes about 2 hours to drain.
Mix mayo and yogurt solids together and use as you would mayonnaise in salads and as a sandwich spread.
Number of Servings: 16
Recipe submitted by SparkPeople user FLOWERFIELD1.
Mix mayo and yogurt solids together and use as you would mayonnaise in salads and as a sandwich spread.
Number of Servings: 16
Recipe submitted by SparkPeople user FLOWERFIELD1.
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