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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.8
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.0 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Home made Raisin Oatmeal Instant packs calories by ingredient
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Home made Raisin Oatmeal Instant packs

Submitted by: IAMSUCCEEDING


Number of Servings: 1

Ingredients

    1/2c Quick Oats Cereal
    1T Brown Sugar
    1T ground flax seed
    1T dry non fat milk
    1T raisins

Directions

Place all ingredients in sammie baggie or individual container. When ready to make add 1 c water or milk(if milk is used not included in NI). Heat over stove to slow boil on med low or in microwave on high for about 5 minutes.

Stir and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user IAMSUCCEEDING.






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