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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 3.0 g
  • Cholesterol: 6.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.5 g

View full nutritional breakdown of Strawberry Field Marshall Smoothie, Abs Diet calories by ingredient
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Strawberry Field Marshall Smoothie, Abs Diet

Submitted by: SASSY176


Number of Servings: 2

Ingredients

    1/2 cup lowfat vanilla yogurt
    1 cup skim milk
    2 teaspoons of peanut butter
    1 cup strawberries
    2 teaspoons whey powder
    6 ice cubes, crushed
    makes 2 8 oz servings

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user MWINEBRE1.






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