Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.1
- Total Fat: 1.3 g
- Cholesterol: 2.5 mg
- Sodium: 249.8 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 8.0 g
- Protein: 25.9 g
View full nutritional breakdown of Chocolate Strawberry Green Smoothie calories by ingredient
Chocolate Strawberry Green Smoothie
Submitted by: NIGHTPOET00
Introduction
This smoothie is filling, healthy, full of vitamins, and even serves up some greens. It can serve as a meal, snack, and is thick and delicious enough to serve as a healthy alternative to ice cream. This smoothie is filling, healthy, full of vitamins, and even serves up some greens. It can serve as a meal, snack, and is thick and delicious enough to serve as a healthy alternative to ice cream.Number of Servings: 1
Ingredients
-
- 0.75 scoop chocolate protein powder (I used Jay Robb Whey Protein)
- 0.25 scoop chocolate Amazing Grass (optional)
- 0.25 cup goat's milk (lowfat)
- 0.5 (or more) cup spinach
- 1 cup strawberries, frozen
- 0.5 cup water
- 2 handfuls ice cubes
Directions
Combine the first three ingredients in a blender/food processor until a smooth liquid forms. Add the spinach, strawberries, and water as needed, continuing to blend. Finally, add the ice once the strawberries are fully combined.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTPOET00.
Number of Servings: 1
Recipe submitted by SparkPeople user NIGHTPOET00.
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