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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 1.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 249.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 8.0 g
  • Protein: 25.9 g

View full nutritional breakdown of Chocolate Strawberry Green Smoothie calories by ingredient
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Chocolate Strawberry Green Smoothie

Submitted by: NIGHTPOET00
Chocolate Strawberry Green Smoothie

Introduction

This smoothie is filling, healthy, full of vitamins, and even serves up some greens. It can serve as a meal, snack, and is thick and delicious enough to serve as a healthy alternative to ice cream. This smoothie is filling, healthy, full of vitamins, and even serves up some greens. It can serve as a meal, snack, and is thick and delicious enough to serve as a healthy alternative to ice cream.
Number of Servings: 1

Ingredients

    - 0.75 scoop chocolate protein powder (I used Jay Robb Whey Protein)
    - 0.25 scoop chocolate Amazing Grass (optional)
    - 0.25 cup goat's milk (lowfat)
    - 0.5 (or more) cup spinach
    - 1 cup strawberries, frozen
    - 0.5 cup water
    - 2 handfuls ice cubes


Directions

Combine the first three ingredients in a blender/food processor until a smooth liquid forms. Add the spinach, strawberries, and water as needed, continuing to blend. Finally, add the ice once the strawberries are fully combined.

Number of Servings: 1

Recipe submitted by SparkPeople user NIGHTPOET00.






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