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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 6.4 g
  • Cholesterol: 5.9 mg
  • Sodium: 382.6 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Tomato Sandwich on Orowheat Thin calories by ingredient
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Tomato Sandwich on Orowheat Thin

Submitted by: ACHRYSALIS

Introduction

Fresh summer tomato sandwich on low-carb sandwich thin Fresh summer tomato sandwich on low-carb sandwich thin
Number of Servings: 1

Ingredients

    Sandwich thin, homemade yogurt cheese, light mayo and lettuce.

Directions

Slice tomatos thinly and add salt / pepper to taste. Toast the sandwich thin. Spread yogurt cheese on one side, light mayo on the other. Assemble with whole sliced tomato and lettuce leaf.

Number of Servings: 1

Recipe submitted by SparkPeople user ACHRYSALIS.






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