(WLS) low fat creamed spinachSubmitted by: GILDAFAZ
1 C fat free milk
3/4 C low fat cheese
3 Tbs greek yogurt
1 package (10 oz) Spinach, frozen,
in a medium pan ,warm the milk.
add cheese and stir well until melted, add yogurt.
add salt and pepper to taste
serving size 1/4 C
Number of Servings: 8
Recipe submitted by SparkPeople user GILDAFAZ.