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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 3.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 108.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Taste of Home Brussel Sprouts w/Pecans (w/out the pecans) calories by ingredient
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Taste of Home Brussel Sprouts w/Pecans (w/out the pecans)

Submitted by: LILREDSILLYBUNS


Number of Servings: 4

Ingredients

    1 lb fresh brussel sprouts
    3.5 oz diced shallots
    2 t minced garlic
    1/2 cup chicken broth
    1 T butter, salted
    1/2 t salt
    1 T splenda

Directions

makes 4 svgs... each svg is 1/2 cup...

-first shred the brussel sprouts. make sure to take out the core.
-melt butter in pan, then saute the garlic and shallots til tender.
-add the sprouts, and cook about 2 or 3 mins.
-add the stock salt and splenda and continue cooking about 5 minutes, or until sprouts are tender.

Enjoy! :)

Number of Servings: 4

Recipe submitted by SparkPeople user LILREDSILLYBUNS.





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