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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 1.5 g
  • Cholesterol: 2.9 mg
  • Sodium: 68.1 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.9 g

View full nutritional breakdown of Halle Berries Smoothie, Abs Diet calories by ingredient
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Halle Berries Smoothie, Abs Diet

Submitted by: SASSY176


Number of Servings: 2

Ingredients

    3/4 cup instant oatmeal nuked with water
    3/4 cup fat free milk
    3/4 cup Natures Three Berries (blueberries, raspberries, marionberries)
    2 teaspoons muscle milk whey powder
    3 iced cubes, crushed

Directions

Mix together and blend.
Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user MWINEBRE1.






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