Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,809.1
- Total Fat: 62.6 g
- Cholesterol: 1,130.8 mg
- Sodium: 8,478.6 mg
- Total Carbs: 217.7 g
- Dietary Fiber: 22.8 g
- Protein: 105.2 g
View full nutritional breakdown of Squid Salad calories by ingredient
Squid Salad
Submitted by: HEALTHDUDENumber of Servings: 1
Ingredients
-
Peppers, sweet, red, raw, sliced, 0.25 cup
Black Olives, 0.25 cup
Pasta, cooked and chilled, 224 grams
Fried Squid, 16 oz, boneless
Onions, raw, 0.25 cup, chopped
Celery, raw, 0.5 cup, diced
Salt, 1 tsp
Lemon Juice, 0.25 cup
Peppers, sweet, red, raw, sliced, 0.5 cup
Green Olives, 240 grams
Parsley, dried, 1 tbsp
Oregano, ground, 1 tbsp
Pepper, black, 1 tsp
Directions
Makes about 8 1-cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHDUDE.
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHDUDE.
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