turkey meatballs (mike made on Biggest Loser)

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 45.8
  • Total Fat: 1.7 g
  • Cholesterol: 21.7 mg
  • Sodium: 22.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.0 g

View full nutritional breakdown of turkey meatballs (mike made on Biggest Loser) calories by ingredient
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Submitted by: VOKALKORD

Introduction

these are made with garbanzo bean puree to cut the calories and fat. Wonderful! these are made with garbanzo bean puree to cut the calories and fat. Wonderful!
Number of Servings: 18

Ingredients

    mix together 1 lb package of extra lean ground turkey
    1 Tbl dried parsley (1/3 cup fresh)
    1/2 Tbl ground pepper
    1 cup garbanzo beans, pureed
    1 egg

Directions

mix all the ingredients together with your hands and make into 18 balls. Place on sprayed baking sheet and bake at 375 for 20 minutes. Use your favorite whole wheat pasta and fresh sauce to top off this meal.

Number of Servings: 18

Recipe submitted by SparkPeople user VOKALKORD.





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