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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 17.2 g
  • Cholesterol: 70.9 mg
  • Sodium: 102.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.5 g

View full nutritional breakdown of Apple Flaxseed Muffins GF SF calories by ingredient
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Apple Flaxseed Muffins GF SF

Submitted by: CHEF2GO


Number of Servings: 12

Ingredients

    1 1/4 cup flaxseed meal
    2 tsp baking powder
    1 Tbsp cinnamon
    1 tsp nutmeg
    1 tsp sea salt
    stevia or xylitol equiv to 2/3 cup sugar
    2 eggs
    1/2 cup water
    1 Tbsp vanilla
    1 med granny smith, chopped fine
    1/2 cup chopped pecans


Directions

preheat oven to 350F. prepare muffin tin w silicon liners or paper liners. Mix the dry ingredients together. Mix wet ingredients. Add the wet to the dry and combine thoroughly. Let batter stand 10 minutes. Separate batter into the muffin pan and bake for approx. 18 minutes or until toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user CHEF2GO.






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