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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 9.2 g
  • Cholesterol: 42.1 mg
  • Sodium: 53.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Omega3 Brownies calories by ingredient
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Omega3 Brownies

Submitted by: OWENS2U
Omega3 Brownies

Introduction

Rich in the health benefit of cranberries & Walnuts. Each Brownie is 164 calories, 9 grams fat & low Cholesterol, low Sodium. Consume wisely in proportions for weight-loss and/or maintenance. Rich in the health benefit of cranberries & Walnuts. Each Brownie is 164 calories, 9 grams fat & low Cholesterol, low Sodium. Consume wisely in proportions for weight-loss and/or maintenance.
Number of Servings: 16

Ingredients

    1/2 cup (1 stick) butter or margarine, melted
    1 cup sugar
    1 teaspoon vanilla extract
    2 eggs
    1/2 cup all-purpose flour
    1/3 cup HERSHEY'S Cocoa
    1/4 teaspoon baking powder
    1/4 teaspoon salt
    1/2 cup chopped nuts
    1/2 cup sweetened dried cranberries

Directions

1. Heat oven to 350F. Grease 9-inch square baking pan.

2. Stir together butter, sugar and vanilla in bowl. Add eggs; beat well with spoon. Stir together flour, cocoa, baking powder and salt; gradually add to egg mixture, beating until well blended. Stir in nuts & cranberries. Spread batter evenly in prepared pan.

3. Bake 20 to 25 minutes or until brownies begin to pull away from sides of pan. Cool completely in pan on wire rack. Cut into squares. Makes about 16 brownies.

Number of Servings: 16

Recipe submitted by SparkPeople user OWENS2U.






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