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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.4
  • Total Fat: 11.1 g
  • Cholesterol: 41.7 mg
  • Sodium: 753.1 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 23.9 g

View full nutritional breakdown of Turkey Wild Rice Casserole calories by ingredient
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Turkey Wild Rice Casserole

Submitted by: NATUREPHOTO


Number of Servings: 4

Ingredients

    1 can Waterchestnuts (water chestnuts), 1slices
    1/2 cup *Naturally Yours Fat Free Sour Cream,
    1 lb Mushrooms, fresh,
    2 cans *Green Giant Cut Green Beans,
    1/2 cup Onions, raw, .5 cup, chopped
    1.5 cups Turkey, young tom, light meat, meat only, cooked, roasted, chopped or diced (
    1 1/2 cup Water, tap,
    1/2 cup Wild Rice,
    1/4 cup Hellmann’s Light Mayonaise (US)

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Directions

Cook the wild rice in the water on top the stove until it just begins to crack.
Using a cooking spray, saute the onions.
Chop mushrooms. In a large corning ware casserole mix all the ingredients together.

Bake for 20 -25 min at 350 or until bubbly.

Number of Servings: 4

Recipe submitted by SparkPeople user NATUREPHOTO.





TAGS:  Poultry |

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