- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 296.4
- Total Fat: 11.1 g
- Cholesterol: 41.7 mg
- Sodium: 753.1 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 5.0 g
- Protein: 23.9 g
Turkey Wild Rice CasseroleSubmitted by: NATUREPHOTO
1 can Waterchestnuts (water chestnuts), 1slices
1/2 cup *Naturally Yours Fat Free Sour Cream,
1 lb Mushrooms, fresh,
2 cans *Green Giant Cut Green Beans,
1/2 cup Onions, raw, .5 cup, chopped
1.5 cups Turkey, young tom, light meat, meat only, cooked, roasted, chopped or diced (
1 1/2 cup Water, tap,
1/2 cup Wild Rice,
1/4 cup Hellmannâ€™s Light Mayonaise (US)
Using a cooking spray, saute the onions.
Chop mushrooms. In a large corning ware casserole mix all the ingredients together.
Bake for 20 -25 min at 350 or until bubbly.
Number of Servings: 4
Recipe submitted by SparkPeople user NATUREPHOTO.