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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 492.5
  • Total Fat: 24.8 g
  • Cholesterol: 75.1 mg
  • Sodium: 995.6 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 35.2 g

View full nutritional breakdown of Taco Salad calories by ingredient
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Taco Salad

Submitted by: STEPH_WOOD2


Everything you would put in a taco, made into a salad! Everything you would put in a taco, made into a salad!
Number of Servings: 2


    1/2 lb extra lean ground beef
    taco seasoning pouch
    1 romaine heart torn up
    1 cup shredded low fat cheddar
    1/2 cup fat free sour cream
    4 taco shells, broken up
    3/4 cup salsa
    1 tomato, chopped


Brown beef and add seasoning according to directions on package

Mix everything else in large bowl. Add beef, stir, serve.

Easiest tasty meal ever!

Number of Servings: 2

Recipe submitted by SparkPeople user STEPH_WOOD2.

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