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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 650.1 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Vegtable Soup calories by ingredient
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Vegtable Soup

Submitted by: FASMUSSEN1

Introduction

Low Carb, Low Sugar Low Carb, Low Sugar
Number of Servings: 8

Ingredients

    Pepper, black, 1 tsp
    Salt, 2 tsp
    Green Beans (snap), 4 cup
    Celery, raw, 2 cup, diced
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 2 cup, strips
    Peppers, sweet, red, raw, sliced, 2 cup
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
    Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia)
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 4 serving

    Please add italian seasoning and basil, along with some Garlic powder for additional seasoning.

Directions

make approximately 8 - 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FASMUSSEN1.






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