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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Sweet Potato Coconut Sauce calories by ingredient
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Sweet Potato Coconut Sauce

Submitted by: ADIKATZ

Introduction

A nice pasta sauce... can be used for other things.... A nice pasta sauce... can be used for other things....
Number of Servings: 2

Ingredients

    Med sweet Potato
    2 tbsp Pine nuts
    touch of salt
    cup of coconut water
    0,25 shredded coconut

Directions

bake and peel potato
boil water
puree potato with coconut
serve with pine nuts ontop

Number of Servings: 2

Recipe submitted by SparkPeople user ADIKATZ.






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