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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.4 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Strawnana Green Smoothie calories by ingredient
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Strawnana Green Smoothie

Submitted by: NIGHTPOET00

Introduction

This smoothie is simple and healthy, and if you use as little water as possible it's a great ice cream alternative. This smoothie is simple and healthy, and if you use as little water as possible it's a great ice cream alternative.
Number of Servings: 1

Ingredients

    - 1 medium banana
    - 1 cup strawberries, frozen
    - 1-2 T coconut milk kefir (vanilla)
    - 1/2 cup spinach, frozen
    - 1 larger handful of ice
    - 1/4 cup water, plus more to thin as needed

Directions

Blend all the ingredients, adding water as necessary.

Number of Servings: 1

Recipe submitted by SparkPeople user NIGHTPOET00.






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